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Diabetes is a metabolic disorder characterized by high blood levels of sugar before and/or after eating. There are 2 main types of...

Collagen is normally produced in the body using building blocks of amino acids from a protein-based diet. However as we grow older, the body

COVID vaccine made by Pfizer-BioNTech was the first to be approved for emergency use first in the UK, then Canada, and lastly in USA....

As we dive deeper into the winter months and the flu season, it seems Canada is now swimming in the middle of rising currents of the 2nd wav

The hair, they say, is the glory of women. Every woman loves to have a full and shiny mane, soft and easily manageable into various...

Since the beginning of pandemic, COVID-19 has taken a toll on mental health and general well-being of people in different parts of the...

This week still on the GI-series, I will be writing on Irritable bowel syndrome (IBS), which is one of the most commonly diagnosed GI...

This week on the GI series, I will be writing about peptic ulcer and Helicobacter pylori infection. Helicobacter pylori is a bacteria...

GI-Series: My post this week is a part of a series that we will be examining over the next few weeks, and I call it the GI-series. In...

There is a trend I have noticed in the community pharmacy for the past few months. This is the frequency of prescriptions being written...

The virus responsible for Covid-19 disease belongs to the group of coronaviruses and is known as SARS-Cov-2. Covid-19 disease was first...

Its world breastfeeding week (WBW) (Aug 1st to 7th) and the theme this year is "support breastfeeding for a healthier planet". The...

In the current internet age, it has become normal for people to turn to internet for information about their health. Here comes Dr....

The state of your immune system determines how effectively you will be able to fight infection whenever it arises. Nobody ever plans to...

Have you ever tried to blink, blink-blink, look away from your computer, then you close your eyes for a moment, yet you experience dry,...

What are probiotics?: Probiotics are health supplements that contain specific live microorganisms that have been proven by scientific...

Do you often experience excessive gas, bloating and stomach cramps after taking or eating foods that contain lactose? If your answer is...

Hey, I know its summer and we are all so excited about the sun and getting out to get fresh air outdoors. However, there is some thing...

No doubt the world is currently going through unprecedented times as a result of the ongoing COVID-19 pandemic. The pandemic has impacted...

Hello everyone it's nice to have you here on my personal blog. I will be sharing some of my ideas on simple and healthy living. Guys,...