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Oct 30, 20234 min

Improve Your Life on a Budget: Affordable Ways to Live and Feel Better

Caring for oneself is a non-negotiable requirement for both mental and physical vitality. Many people associate self-care with expensive...

Jan 28, 20233 min

Top 10 daily health goals for a healthy mind and body in 2023

If you're like me, you set goals every year around the beginning of the year. Let's be honest, we all want to be healthy. But sometimes...

Mar 25, 20223 min

How to Know Whether Your Vision Board Will Work or Fail

Creating a vision board is a fun activity and some people hold vision board parties filled with friends, fun, laughter, music, and food....

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